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Services

Develop mindfulness for healing, Build positive psychology and heal from medical trauma

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Develop Mindfulness for Healing

Learn about energy body awareness and basic breathing techniques to quiet the nervous system. In these mindfulness practices you will develop self-love and natural stress and pain management skills to lead a healthy life.

 Positive Psychology Life Coaching

We can teach you the skills needed to build up positive emotions, break out of limited belief thinking and develop emotional intelligence. 

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Healing From Medical Trauma

Many people experience medical trauma each year and it can change your life forever. I'm here to help you adjust to your new normal and find joy and love for the life you are still living. 

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