Many have asked me that very same question. Let me first explain what positive psychology is. Positive psychology is about being able to name and nurture your strengths so you can apply them more to your life. Thus increasing your positive emotions allowing you to thrive. The field is founded on the belief that people want to lead meaningful and fulfilled lives. Coaching my clients to cultivate what is best within themselves to achieve better over all wellbeing. This is my true passion. Lets start this journey together.
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